Falling asleep is a bed of roses with Nature's Bounty botanical sleep tablets by your side. The 100% drug free herbal supplement contains Valerian Root Extract, passionflower extract, and hops extract, three naturally sourced herbs that help to promote sound sleep. Valerian is a plant with natural sleep-inducing properties with use dating back more than 2000 years. it has been traditionally used for relaxation and occasional sleeplessness since the late 18th and 19th centuries. Passionflower is a perennial creeping vine that is commonly found in herb Gardens across the world. For centuries, passionflower has been used for its soothing and calming properties. Lastly, hops are flowers that have a long history of use throughout Europe for quite some time. When taking just 1 capsule before bedtime, this herbal supplement can help support sound sleep, especially with those experiencing occasional sleeplessness. Nature's Bounty botanical sleep tablets are non-GMO, free of Artificial colors and flavors, and suitable for vegetarians. Plus, the herbal formula is free of melatonin for those who are looking for an alternative herbal sleep support supplement. For people experiencing occasional sleeplessness, it is recommended to take one (1) Nature's Bounty botanical sleep tablet daily, 30 minutes before bedtime.